NICHE PILATES
Book your week

Get your energy back. 1 week of reformer for R499.

As many classes as you like for 7 days. Max 6 per class, with a coach guiding every move.

Book your week · R499
5.0 on Google
The Niche Pilates studio: reformers with their own arched mirrors, in warm light

Why Niche feels different

Most of our clients hadn't exercised in years, or ever, before they walked in. Here's what keeps them coming back.

6
Max 6 per class

No crowds, no back row. Your coach sees every move, knows your name and notices when you miss a week.

Your own reformer and mirror

No waiting for equipment. Check your form as you go, so you always know you're doing it right.

A qualified PT and instructor

Every move has an option that fits where you are today. You're guided from start to finish.

Evidence-based, a focus every month

Classical Pilates updated with current science. Classes build week to week, so you keep moving forward instead of plateauing.

What our clients say

5.0
8 Google reviews
First time on a reformer
"It's my first time doing reformer Pilates and it's so much fun! Corline is so knowledgeable."
Sarah M. · Google review
Not a gym person
"Finally found the type of exercise I like. No overcrowding, the classes are small so you get hands-on training."
Beryl R. · Google review
Worried about keeping up
"The instructor always has a friendly face and ensures the workout fits your individual capabilities."
Dané S. · Google review
Nervous to walk in
"From the moment we walked in we were made to feel incredibly welcome."
Anika d. W. · Google review
Never too late to start
"Niche Pilates help my baie, veral na my skouervervanging. Ek is 84 en sterk."
"Niche Pilates helps me a lot, especially after my shoulder replacement. I'm 84 and strong."
Maryna V. · Google review
Actually sticking with it
"I have been going twice a week since the opening day! Corline is an amazing teacher."
Nanine W. · Google review

How your week works

1
Book your week

Pay R499 online and pick your first classes. Book 3 straight away so your week is set and your spot is saved.

2
Your week starts at your first class

Come to your first class within 7 days of booking. Your 7 days only start when you walk in.

3
Come as often as you like

Up to one class a day. Most people feel the difference in energy within the week.

Book your week · R499

Still not sure?

"What if I can't keep up?"

You won't have to. Every move has a beginner option, and with max 6 people your coach adjusts it for you in the moment.

"I'm not fit enough."

You don't need to be fit to start. Classes meet you where you are and build from there, week by week.

"I don't have time."

Classes are 50 minutes, Monday to Friday, from 6:00 in the morning to 17:00 in the afternoon. Book a slot and it's done.

"What happens after my week?"

Nothing, unless you want it to. There's no contract. If you love it, we'll chat about the best option for you at your last class.

Timetable

Monday
8:30
16:00
17:00
Tuesday
6:00
7:00
8:30
16:00
17:00
Wednesday
7:00
8:30
16:00
17:00
Thursday
6:00
7:00
8:30
16:00
17:00
Friday
6:00
7:00
8:30
Where: 2 Distillery Road, Bosman's Crossing, Stellenbosch
Parking: plenty, right outside

Your week starts when you do.

7 days of reformer Pilates, any classes you like, for R499. Only 6 spots in every class, and this offer runs in November only.

Book your week · R499
No contract · New clients only · Max 1 class per day · First class within 7 days
Just want to try one class first?
Drop in for R380